What is sciatica?
The sciatic nerve runs from your lower back through the buttock and down the back of each leg. Sciatica happens when the nerve roots are pressed or irritated, most often by a bulging or herniated disc or a bone spur. It usually affects one side and is often worse when you sit.
Common signs
- Pain that runs from the low back or buttock down one leg
- Burning, tingling or pins and needles
- Numbness or weakness in the leg or foot
- Pain that is worse when sitting
Get care right away if you have
- Loss of bladder or bowel control
- Numbness in the groin or inner thighs
- Sudden, severe leg weakness
- Sciatica after a serious injury
How we help at Grace Wellness
The exam looks for which nerve root is involved and what is pressing on it.
Care may include decompression therapy, flexion-distraction on a Leander table (a slow, rhythmic stretch of the low back), gentle adjustments, and exercises that take pressure off the nerve.
What happens at your first visit
- Paperwork. A few forms about your health. Fill them out online before you arrive to save time.
- Consultation and exam. You talk through your symptoms and goals, then your doctor checks posture, range of motion, reflexes and strength.
- X-rays, only if needed. Taken right here in the office, no separate appointment.
- Your first treatment. In most cases you're treated the same day, and your doctor explains each step before starting.
Questions patients ask
Can a chiropractor help sciatica?
Many people with sciatica do well with non-surgical care. Your doctor examines you first and recommends a plan only if it fits your condition. If you need imaging or a specialist, we'll tell you.
What is decompression like?
You lie comfortably, fully clothed, while a special table gently stretches and relaxes your spine in slow, timed cycles. The aim is to take pressure off the discs and nerve roots.
Should I bring my MRI?
Yes. Bring any recent X-rays, MRIs or doctor's notes about this problem to your first visit.
Related care
Sources: MedlinePlus: Sciatica. This page is general information, not a diagnosis. Your doctor will examine you and explain your options.
