How decompression works
Your spine is gently stretched and relaxed in slow, timed cycles, so your muscles don't tense up against it. The aim is to take pressure off the discs between your vertebrae and the nerve roots beside them.
We also use flexion-distraction on a Leander table: you lie face down while the table gently flexes and stretches the low back in slow, rhythmic motions. It is often used for low back pain and disc-related pain, including sciatica.
What to expect
- You lie comfortably, fully clothed
- The stretch is slow and controlled
- Your doctor decides after your exam if it fits your condition
- Often combined with adjustments and rehab exercises
What happens at your first visit
- Paperwork. A few forms about your health. Fill them out online before you arrive to save time.
- Consultation and exam. You talk through your symptoms and goals, then your doctor checks posture, range of motion, reflexes and strength.
- X-rays, only if needed. Taken right here in the office, no separate appointment.
- Your first treatment. In most cases you're treated the same day, and your doctor explains each step before starting.
Questions patients ask
Who is decompression for?
It is often used for bulging or herniated discs and sciatica. Your doctor examines you first and recommends it only if it fits your condition.
Does decompression hurt?
No. The stretch is slow and controlled, and most people find it relaxing.
Should I bring my MRI?
Yes. Bring any recent X-rays, MRIs or doctor's notes about this problem to your first visit.